Education   

• B.A. in Sociology, UBC, 2013
• ​Herbal Apprenticeship with Betty Norton (ongoing)
• 200 Hour Yoga Teacher Training at Semperviva Yoga (2011)

• 50 Hour Yin Yoga with Bernie Clark (2012)

• 20 Hour Yoga Nidra Immersion with Jennifer Piercy (2015)

• 65 Hour Ayurvedic Yoga  Teacher Training: The Madhuri Method with Melanie Phillips (2015)
• 35 hour Skill in Action: Advanced Teacher Training with Natalie Rousseau (2015)
• 20 hour Restorative Yoga training with Jules Payne and Jennifer Piercy (2016)
• 300 hour Teacher of Therapeutic Yoga Ajna Yoga College (on-going)
• Ongoing course work and retreats with celebrated teachers such as Michael Stone, Heather Martin, Adrienne Ross, and Max Strom,

Practice

I am dedicated to a daily home practice. My practice evolves as I gather more tools, and it changes with the seasons, my energy levels, and my bodies unique rhythms.
I also  enjoy taking  classes in my community. I love practicing at various studios in Victoria as well as exploring studios wherever I travel. I learn so much from my fellow teachers and I get so much inspiration from practicing with others in community.